Dinner Bowls

Steak, Avocado and Roasted Corn Bowls with Cilantro Cream

Sliced seared flank steak, charred corn and avocado over rice, finished with a cilantro and lime cream.

40 min · 4 bowls · Seared steak bowl with charred corn and cilantro cream

A bowl of sliced seared steak, charred corn kernels and avocado halves, drizzled with a green-flecked cilantro cream sauce and herbs

About Darleen

on Recipesdarleen

Darleen is a mom who turned her slow cooker into a lifesaver, sharing cozy, easy-to-make recipes that bring comfort to busy days.

268 recipes by Darleen Vance

Published March 13, 2026

How Recipesdarleen publishes recipes

The flank steak is seasoned with cumin, seared in a cast-iron skillet to at least 145°F, rested and sliced against the grain.

The corn chars in the same skillet, and the cilantro cream is whisked from sour cream, cilantro, lime, garlic and a splash of water until pourable.

How Each Bowl Is Built

Read from the bottom of the bowl up.

  1. Cilantro cream

    Drizzled over everything.

  2. Corn and avocado

    Charred corn and sliced avocado alongside the steak.

  3. Steak

    Flank steak sliced against the grain.

  4. Rice

    Cooked white rice as the base.

How to Make It

  1. Seasoned

    Season flank steak with kosher salt, black pepper, and ground cumin.

  2. Seared and sliced

    Heat olive oil in a cast-iron skillet over medium-high heat. Sear the flank steak to at least 145°F, rest 3 minutes, then slice against the grain.

  3. Corn charred

    In the same skillet, cook corn kernels 5 to 7 minutes until charred in spots.

  4. Cilantro cream

    Whisk sour cream, chopped cilantro, lime juice, grated garlic, water, and 1/4 teaspoon kosher salt into a pourable cilantro cream.

  5. Bowls built

    Divide cooked white rice among bowls and top with sliced steak, charred corn, and sliced avocados. Drizzle with cilantro cream.

Why This Recipe Works

  • Cast iron holds the heat needed to sear flank steak quickly.
  • Slicing against the grain keeps the strips tender.
  • Charring the corn in the steak pan picks up the browned bits.
  • A little water thins the sour cream to a drizzle.

Ingredient Notes

Flank steak
One pound, rested 3 minutes after reaching 145°F.
Corn kernels
Two cups, charred in spots.
Sour cream
Half a cup, the base of the cilantro cream.

Success Tips

  • Leave the corn undisturbed for a minute at a time so it chars.
  • Slice the avocados just before serving so they stay green.
  • Keep the cilantro cream refrigerated until the bowls go out.

Serving Ideas

Build the bowls at the table with rice first, then steak, corn and avocado, and pass the cream.

Storage and Reheating

Refrigerate

Refrigerate steak, rice, corn, and sauce separately up to 4 days; add avocado fresh.

Frequently Asked Questions

How cooked should the steak be?

At least 145°F, rested 3 minutes before slicing.

Can I prepare parts ahead?

Keep steak, rice, corn and sauce separately for up to 4 days and add avocado fresh.

Recipesdarleen

Steak, Avocado and Roasted Corn Bowls with Cilantro Cream

Sliced seared flank steak, charred corn and avocado over rice, finished with a cilantro and lime cream.

Prep
25 min
Cook
15 min
Total
40 min
Yield
4 bowls

Seared steak bowl with charred corn and cilantro cream

EquipmentCast-iron skillet · Instant-read thermometer · Whisk

Ingredients

Instructions

  1. Season flank steak with kosher salt, black pepper, and ground cumin.
  2. Heat olive oil in a cast-iron skillet over medium-high heat. Sear the flank steak to at least 145°F, rest 3 minutes, then slice against the grain.
  3. In the same skillet, cook corn kernels 5 to 7 minutes until charred in spots.
  4. Whisk sour cream, chopped cilantro, lime juice, grated garlic, water, and 1/4 teaspoon kosher salt into a pourable cilantro cream.
  5. Divide cooked white rice among bowls and top with sliced steak, charred corn, and sliced avocados. Drizzle with cilantro cream.